A treadmill is a device that is generally for walking or running while still staying in the same place. Treadmills were introduced before the development of powered machines, to harness the power of animals or humans to do work, that’s often a type of mill that was operated by a person or animal treading steps of a tread-wheel to grind grain. Later, treadmills were used as punishment devices for people sentenced to hard labor in prisons. The terms treadmill and tread-wheel were used interchangeably for the power and punishment mechanisms.
In more recently, treadmills are not used to harness power, but as exercise machines for running or walking in one place. However, rather than the user powering the mill, the machine provides a moving platform with a wide conveyor belt driven by an electric motor or a flywheel. The belt moves to the rear, requiring the user to walk or run at a speed matching that of the belt. The rate at which the belt moves is the rate of walking or running.
Treadmills are therefore the most popular home exercise machines and one can record walking and running distance while watching Seinfeld re-runs or keeping an eye on your kids, without worrying about heat, cold, wind, rain, darkness or even damaged footpaths. Treadmills can be expensive, and they are complex. A bad buying decision may leave you with one more inactive machine.
The best treadmill for running should have;
1.A strongly built with a high capacity motor.
The motor of a treadmill is what allows the treadmill to run and continue working; the motor of a treadmill is pretty similar to the motor of a car. Therefore, the poorer quality the motor, the quicker the treadmill will break down and once the motor of a treadmill breaks down, it is often time to purchase a new one instead of paying money trying to fix it. When you purchase a treadmill, always make sure that it has at least a 2.0 HP motor, which is preferably higher.
2.The treadmill should have an excellent, fair warranty.
The type of warranty you should get depends on the amount you paid for the treadmill and the quality of the product. Where, an excellent warranty is 30 years for the frame, 5 years for the motor and 1 year for parts and servicing.
- Good cushioning is a very important quality of a treadmill.
If one is planning to use the treadmill regularly, should make sure that the cushioning is the best available. However, excellent cushioning will ensure that your joints and ligaments are safe from wearing and breakage. Therefore the higher quality the treadmill the better the cushioning.
3.Choose a treadmill that is known for its high-quality products.
To find reputed brands, read many reviews from both professionals and also customers on various treadmill brands and try to find reviews that do not result in pay for the reviewer, as these tend to be more honest. Find out more in this site : http://treadmillreviewsite.co.uk